Find meaning and beauty in the silence between notes. Explore how pauses in music reflect the power of stillness. Slow down, breathe, and make room for the quiet in this episode of Mindful Music.
Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.
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A reflection on balance between multiple life domains, with the help of carefully selected classical music, to bring a greater sense of harmony into your life
