At this time of year, many people are looking forward to their annual leave. But is doing nothing the best way to recharge when you're on leave?
How do you strike the balance between relaxation and a sense of accomplishment, so you don't feel you've wasted your holidays?
Guests:
Dr Zena Burgess, CEO, Australian Psychological Society
Bri Hayllar, organisational psychologist, Transitioning Well
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It's important to recharge at the end of the year
Religious Festivals and Holidays, Mental Health